In this drill, 5 attackers, equipped with 3 balls, go up against 3 defenders within a 30x30 meter square. The defenders' goal is to dispossess the attackers, while the attackers under pressure must offload their ball to maintain possession and become available as an option for their teammates. This drill tests defenders' teamwork and challenges the attackers' decision-making, spatial awareness, and passing under pressure.
Here are some detailed progressions and tips for both attackers and defenders in the Vision Ball drill:
This progression enhances the attackers' ability to handle pressure while giving defenders realistic practice in dispossessing and organizing against multiple threats.
Using more than one ball in a rondo drill can significantly enhance players' spatial awareness in several ways:
By increasing the complexity of the rondo, the use of multiple balls challenges players’ spatial perception, awareness, and decision-making at a much higher intensity than with a single ball, which translates to better awareness on the field during matches.
Using more than one ball in rondo drills can significantly enhance players' spatial awareness, decision-making, and overall game intelligence. Multiple balls force players to process more information simultaneously, track various movements, and anticipate actions in a dynamic environment. This multitasking strengthens their ability to scan the field, position themselves effectively, and adjust quickly to changing game scenarios.
Research and expert coaching insights emphasize that rondo drills, particularly with multiple balls, promote fast decision-making and spatial awareness by encouraging players to track more stimuli and communicate better. This type of training mirrors real-game conditions where players need to be aware of their surroundings and constantly adjust to maintain possession or intercept passes. The increased complexity of these drills leads to improved cognitive load management, making players better equipped to handle pressure in matches.
Additionally, rondo variations with different configurations and increased tempo can target physical skills like agility and reaction times, while also fostering teamwork and coordination. By incorporating such methods into training, coaches help players develop a more holistic understanding of the game.