Team Size/Participation
Maximum 7-a-side.
A club/school/community team with 10 or more players should make two or more teams to play in games, where possible.
- Full camogie gear to be worn for all matches (jersey/skorts or skirts /socks/helmet).
- Coach.
Pitch Dimensions
- 45m x 30m
- Make pitch smaller, if appropriate.
Zones
- 2 Zones - Pitch split with cones across at halfway.
Duration
- Minimum 6min to maximum 12min per half.
Goalposts
- Well secured goalposts; Minimum 8ft x 6ft to maximum 15ft x 7 ft.
- Training Poles or cones are optional.
Sliotar
Commence
- With Puck Out from hand or ground.
- All other players must stand 10m away from player taking.
Outfield Play
- All on the ground.
- No kicking the ball.
Goalkeeper
- Catch, Lift into the hand and strike or Ground Strike at all times.
- No kicking the ball.
- May use leg to block/save.
Frees/'45's/Sideline - 'Nearest Player'
- All taken off the ground.
- All opposing players should be at least 8m from player taking.
- Free pucks should be no closer than 10m from opposing end line.
- No hop /solo
Nearest Player
- Frees: Player who is fouled or nearest fouled ball takes.
- Sideline; Player nearest ball when crosses line takes.
- ‘45’s’; Player who last strikes the ball on attacking team takes from halfway line, in line where ball crosses end line.
- Referee chooses player nearest/last struck to take free.
Scoring
- 1point for over crossbar and 1point for goal.
Other
- Shoulder charge is not permitted but incidental contact is permitted. No rectangle rules apply.