Jab/Roll Lift - Player Pathway Coaching Resources

Lifting

Jab Lift

Hurling - Learn to Jab Lift

Jab Lift

Jab Lift Activity

Roll Lift

Hurling - Learn to roll lift the ball

Roll Lift

Roll Lift Pt4

Roll Lift

© 2024 Paul O'Brien & Dave Wolverson

Built by Wolf Media

Home
Resources
- Nursery
  - Fundamentals
    - Agility
    - Balance
    - Co-Ordination
    - Running
    - Jumping
    - Have a Ball
    - Throwing
    - Catching/Passing
    - Kicking
    - Striking
    - MWBW
    - ABC's
  - Football
  - Hurling
  - Athletic Development
- 8 - 10 Years
  - Football
    - Hand Pass
    - Evasion
    - Catching
    - Kicking
    - Bounce/Hop/Solo
    - Blocking
    - Tackling
    - Crouch Lift
    - Skill/Games
  - Hurling
  - Athletic Development
- 11 - 12 Years
  - Football
    - Evasion
    - Catching
    - Kicking
    - Bounce/Hop/Solo
    - Blocking
    - Tackling
    - Skill/Game
    - Crouch Lift
    - Hand Pass
  - Hurling
  - Athletic Development
- 13 - 14 Years
- 15 - 17 Years
- Keepers
  - Hurling
  - Football
- Speed & Agility
Gaelic Skills
Rules & Regulations
Articles
Workshops
- Session Planning
- Sprint Mechanics
Downloads
Contact/Pitch Finder
- Pitch Finder
- Contact Finder
Foireann