John Morrison Individual & Group Defence Workshop

John Takes a Football Workshop on Individual & Group Defence in O'Tooles GAA Club, Dublin on 26th Feb 2010.

The aim of the training workshop was to offer coaches in-depth ideas on Individual and Team Defence:

• Implement advanced drill formations with the emphasis on defending.
• Set out conditioned games that encourage team defence.
• Show how you can adjust drills to make them harder.
• Highlight good body positing.
• Apply pressure by focusing on space/time/opposition/balls.
• Incorporate the ball into the physical aspect of training sessions.